Are you tired of not feeling well?
I specialise in a variety of health challenges.
Diabetes Type 2
Binge Eating
Perimenopause
Weight Loss
Gut Health
Hormonal Imbalance
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You Dont Need Another Diet
You Need A Holistic Approach To Health & Nutrition
"I have had a rather complex undiagnosed health problem. Karolina took me through a very detailed medical intake, however in a lovely, conversational, and relaxed way. Her findings turned out to be 100% accurate. She approached my challenges very holistically – which was the key to resolving my health issues. My sleep improved, my abdominal pain resolved, and I finally gained my energy back. I especially admire her personalised approach to physical and mental health."
Nutritional therapy is the application of nutrition and lifestyle medicine sciences in the promotion of health, peak performance and individual care.
Hi, I am Karolina - Registered Nutritional Therapist and Certified Eating Psychology Coach, dedicated to helping clients achieve their best physical and emotional well-being.
In my professional practice, I combine many of the best strategies from nutrition science and eating psychology. By eliminating all the “shoulds and shouldn’ts”, I focus on what’s right for my client's needs and their personal style. I help them reach their highest goals not by strategies that punish, but through strategies that nourish.
As a Holistic Practitioner, I never look at any given symptom in isolation, but I approach health & healing from a whole-person perspective.
Rather than just offering short-term fixes to symptoms, my goal is to uncover the underlying imbalances contributing to ill health.
I offer online and in-person consultations at Key Osteopaths in West Byfleet, Surrey.
Discover My Holistic Approach to Health & Nutrition:
'3 Pillars Of Transformation'
The Root Cause
Of A Health Challenge
WHY
WHY? is the most important question in my practice.
A deep dive into your current symptoms, health goals, previous medical history, thorough analysis of your diet, lifestyle, eating habits and lab test results.
I will work closely with you, to understand the underlying causes of your symptoms.
Personalised Nutritional Plan
WHAT
We are all biochemically unique - there is no 'one solution' that fits all.
I will create a personalised nutritional plan tailored to your health goals and dietary preferences.
The plan will be designed to correct nutritional imbalances and to promote optimal health.
Eating Psychology Coaching
HOW
In this phase, I will help you implement your nutritional plan.
We will explore how your thoughts, feelings and beliefs impact your metabolism and health.
I will support you with coaching strategies that are nourishing, doable, sustainable, and that yield results.
© Copyright Karolina Buchling
Many weight loss clients have an underlying health condition or various biochemical imbalances that negatively impact their ability to lose weight and affect their eating behaviour. For that reason, my programmes consist of medical intake, health questionnaire, test interpretation, food diary analysis, personalised nutritional plan and eating psychology coaching.
Accreditation
Registered Nutritional Therapist
& Certified Eating Psychology Coach
