Service Description

This service offers a personalised nutrition plan designed specifically to meet your unique health and wellness goals taking into account your lifestyle, health history, and dietary preferences. The service promotes a holistic approach to health, recognising the intricate interplay between diet, exercise, mental well-being, and overall health. I will perform an in-depth analysis of your health and nutritional needs, utilizing functional testing (if necessary) to gain a comprehensive understanding of your current state of health. This information will be used to prepare personalised recommendations and strategies, to help you realise your health and wellness goals.